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	<title>Little Black Dress  &#124; Little Red Wagon Magazine &#187; health &amp; fitness</title>
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	<link>http://blackdressredwagon.com</link>
	<description>Where womanhood meets motherhood. Women&#039;s magazine in Marietta, Kennesaw, Acworth, Cobb</description>
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		<title>golf for the gals</title>
		<link>http://blackdressredwagon.com/2010/07/uncategorized/4203/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=4203</link>
		<comments>http://blackdressredwagon.com/2010/07/uncategorized/4203/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 14:00:03 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[your guide]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[health & fitness]]></category>
		<category><![CDATA[marietta]]></category>

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		<description><![CDATA[The Gig: Bring your equipment, your balls and your best stroke. And remember that no matter how much these terms remind you of men, this tournament is all about the girls…yes, those girls. The Pink Ribbon Golf Classic is “dedicated to raising money and awareness to fight breast cancer and to help the American Cancer  <a class="moretag" href="http://blackdressredwagon.com/2010/07/uncategorized/4203/">Read the full article...</a>]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #f5093d">The Gig:</span></strong></p>
<p><span style="color: #000000">Bring your equipment, your balls and your best stroke. And remember that no matter how much these terms remind you of men, this tournament is all about <em>the girls</em>…yes, <em>those</em> girls.</span></p>
<p><span style="color: #000000">The Pink Ribbon Golf Classic is “dedicated to raising money and awareness to fight breast cancer and to help the American Cancer Society” says Ginger King, event co-chair.</span></p>
<p><span style="color: #ee76b9"> This year&#8217;s Pink Ribbon Golf Classic is just around the corner, giving everyone a splendid opportunity to dust off those clubs, get in some practice rounds, and go buy a new sports bra to show some support (get it?) before the tournament on October 4, 2010, at the Marietta City Club.</span></p>
<p>The tournament this year is honoring four outstanding women who are actively raising awareness about breast cancer in their community. FOUR! (lame golf joke.) These ladies have all experienced cancer in one way or another and have stayed involved in their communities to share their understanding and knowledge on breast cancer.</p>
<p>Prior to the tournament, an exciting auction/preview party will be held, providing the opportunity to bid on some fabulous goodies. Sponsorship opportunities are available for the Pink Ribbon Classic, as well as opportunities to donate auction items, or honor a friend or loved one with a balloon dedication. <span style="color: #f5093d"><span style="color: #ee76b9">Last year, over $70,000 was raised and contributed to research, patient services, advocacy efforts, and education for cancer patients and survivors.</span> <span style="color: #000000">Be a part of that number this year by coming out to the Pink Ribbon Golf Classic and supporting in any way you can!</span></span></p>
<p><span style="color: #f5093d"><strong>The Guide:</strong></span></p>
<p>For additional information or to make a commitment to this tournament, please contact</p>
<p>Kim Fendya with the American Cancer Society at (770) 429-0089.</p>
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		<title>a nature fit-away day</title>
		<link>http://blackdressredwagon.com/2010/06/uncategorized/a-nature-fit-away-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-nature-fit-away-day</link>
		<comments>http://blackdressredwagon.com/2010/06/uncategorized/a-nature-fit-away-day/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 07:00:44 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[your guide]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[health & fitness]]></category>

		<guid isPermaLink="false">http://blackdressredwagon.com/?p=3964</guid>
		<description><![CDATA[The Gig: There’s a fit and ready bikini bod waiting for you at home! The gym is so overrated and why would you want to head to the gym when Personal Trainer, Scarlet Knight, can teach you how to achieve that beach goddess body at your own home &#8211; using no special equipment! Not only  <a class="moretag" href="http://blackdressredwagon.com/2010/06/uncategorized/a-nature-fit-away-day/">Read the full article...</a>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #f6083c"><strong>The Gig: </strong></span></p>
<p>There’s a fit and ready bikini bod waiting for you at home! The gym is so overrated and why would you want to head to the gym when Personal Trainer, Scarlet Knight, can teach you how to achieve that beach goddess body at your own home &#8211; using no special equipment!</p>
<p>Not only do you learn all about exercising at home, but also get to take a leisurely walk and enjoy a unique outdoor workout before taking a scenic drive to a mountain Cabin for a scrumptious, yet nutritious lunch! And forget those 30-minute meals with Rachel Ray: here you will learn how to make super healthy 20-minute meals using the “clean eating” diet.</p>
<p>End this relaxing day stretching your muscles and listening to the gurgling waters of the Talking Rock River, and more!</p>
<p>This Nature Fit-Away is a day you do not want to miss, so pencil it in for June 19th from 9-4:30; after all, that bikini babe is waiting and Your Chosen Path&#8217;s Fit-Away is the perfect way to find her.</p>
<p><span style="color: #f6083c"><strong>The Guide:</strong></span></p>
<p>To Register: <a href="https://events.constantcontact.com/register/eventReg?oeidk=a07e2vms3v0ea2a56df&amp;oseq=a01u4ga16enga" target="_blank">https://events.constantcontact.com/register/eventReg?oeidk=a07e2vms3v0ea2a56df&amp;oseq=a01u4ga16enga</a></p>
<p><span style="text-decoration: underline">Teresa Wolf </span></p>
<p>Your Chosen Path Coaching</p>
<p><a href="mailto:teresa@yourchosenpath.net">teresa@yourchosenpath.net</a></p>
<p>770-843-9056</p>
<p><span style="text-decoration: underline">Scarlet Knight</span></p>
<p>Kaizen Fitness</p>
<p><a href="mailto:scarlet@kaizenfitnessonline.com">scarlet@kaizenfitnessonline.com</a></p>
<p>678-697-3358</p>
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		<title>20% off at The Granary&#8230;Yum!!!</title>
		<link>http://blackdressredwagon.com/2009/11/uncategorized/20-off-at-the-granary-yum/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=20-off-at-the-granary-yum</link>
		<comments>http://blackdressredwagon.com/2009/11/uncategorized/20-off-at-the-granary-yum/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 23:07:38 +0000</pubDate>
		<dc:creator>lbdadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[health & fitness]]></category>

		<guid isPermaLink="false">http://blackdressredwagon.com/?p=1907</guid>
		<description><![CDATA[For a limited time, receive 20% off your first purchase at the Granary (appliances do not apply).  The Granary offers healthful, whole grains, natural sweeteners, and baking supplies.  In-home bread baking classes are also available.  With free delivery to Little Black Dress/Red Wagon readers, your appetite and wallet are sure to be satisfied Visit The  <a class="moretag" href="http://blackdressredwagon.com/2009/11/uncategorized/20-off-at-the-granary-yum/">Read the full article...</a>]]></description>
			<content:encoded><![CDATA[<p>For a limited time, receive 20% off your first purchase at the Granary (appliances do not apply).  The Granary offers healthful, whole grains, natural sweeteners, and baking supplies.  In-home bread baking classes are also available.  With free delivery to Little Black Dress/Red Wagon readers, your appetite and wallet are sure to be satisfied <img src='http://blackdressredwagon.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Visit The Granary online today at <a href="http://www.thegranarystore.com" target="_blank">www.thegranarystore.com</a></p>
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		<title>10% off Latisse Eyelash kit &amp; $25 off Obagi Skin Care</title>
		<link>http://blackdressredwagon.com/2009/07/uncategorized/10-off-latisse-eyelash-kit-25-off-obagi-skin-care/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=10-off-latisse-eyelash-kit-25-off-obagi-skin-care</link>
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		<pubDate>Fri, 31 Jul 2009 02:58:30 +0000</pubDate>
		<dc:creator>lbdadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acworth]]></category>
		<category><![CDATA[beauty]]></category>
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		<guid isPermaLink="false">http://blackdressredwagon.com/?p=1181</guid>
		<description><![CDATA[Grow longer, fuller, darker eyelashes with Latisse eyelash treatment and save 10% with this exclusive offer at Marietta Eye Clinic! Also, receive $25 off any Obagi Skin Care purchase of $125 or more. Please present coupon at time of visit. Not to be combined with any other offers or promotions.  Visit www.mariettaeye.com for locations or  <a class="moretag" href="http://blackdressredwagon.com/2009/07/uncategorized/10-off-latisse-eyelash-kit-25-off-obagi-skin-care/">Read the full article...</a>]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1535" href="http://blackdressredwagon.com/2009/07/exclusive-deals/10-off-latisse-eyelash-kit-25-off-obagi-skin-care/attachment/latisse-before/"><img class="alignleft size-full wp-image-1535" title="latisse before" src="/wp-content/uploads/latisse-before.jpg" alt="latisse before" width="190" height="58" /></a><a rel="attachment wp-att-1536" href="http://blackdressredwagon.com/2009/07/exclusive-deals/10-off-latisse-eyelash-kit-25-off-obagi-skin-care/attachment/latisse/"><img class="alignleft size-full wp-image-1536" title="latisse" src="/wp-content/uploads/latisse.jpg" alt="latisse" width="190" height="58" /></a>Grow longer, fuller, darker eyelashes with Latisse eyelash treatment and save 10% with this exclusive offer at Marietta Eye Clinic! Also, receive $25 off any Obagi Skin Care purchase of $125 or more. Please present coupon at time of visit. Not to be combined with any other offers or promotions.  Visit <a href="http://www.mariettaeye.com" target="_blank">www.mariettaeye.com</a> for locations or call (770) 427-811</p>
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		<title>Trim your waistline (and wallet) @ Gold&#8217;s Gym Acworth!</title>
		<link>http://blackdressredwagon.com/2009/07/uncategorized/trim-your-waistline-and-wallet-golds-gym/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trim-your-waistline-and-wallet-golds-gym</link>
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		<pubDate>Sun, 19 Jul 2009 04:27:31 +0000</pubDate>
		<dc:creator>lbdadmin</dc:creator>
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		<guid isPermaLink="false">http://blackdressredwagon.com/?p=248</guid>
		<description><![CDATA[Gold&#8217;s Gym  in Acworth is now offering a membership rate of $18.45 per month (month-to-month).  Brand new location with incredible amenities! 3622 Acworth Summit Blvd Kennesaw, GA 30101 Phone: 678-973-0635, acworthga@goldsgym.net www.goldsgym.com/acworthga. Present coupon code at time of enrollment.  Limited time offer. May not be combined with any other offers; one discount per person. Delicious]]></description>
			<content:encoded><![CDATA[<p><a title="Gold's Gym Site" href="http://www.goldsgym.com/acworthga" target="_blank">Gold&#8217;s Gym  in Acworth</a> is now offering a membership rate of $18.45 per month (month-to-month).  Brand new location with incredible amenities!</p>
<p>3622 Acworth Summit Blvd Kennesaw, GA 30101 Phone: 678-973-0635,  <a title="Gold's email" href="mailto:acworthga@goldsgym.net" target="_blank">acworthga@goldsgym.net </a><a title="Gold's Gym Site" href="http://www.goldsgym.com/acworthga" target="_blank">www.goldsgym.com/acworthga</a>.</p>
<p>Present coupon code at time of enrollment.  Limited time offer. May not be combined with any other offers; one discount per person.</p>
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