<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Little Black Dress  &#124; Little Red Wagon Magazine &#187; cooking</title>
	<atom:link href="http://blackdressredwagon.com/tag/cooking/feed/" rel="self" type="application/rss+xml" />
	<link>http://blackdressredwagon.com</link>
	<description>Where womanhood meets motherhood. Women&#039;s magazine in Marietta, Kennesaw, Acworth, Cobb</description>
	<lastBuildDate>Tue, 22 May 2012 01:53:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>a nature fit-away day</title>
		<link>http://blackdressredwagon.com/2010/06/uncategorized/a-nature-fit-away-day/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-nature-fit-away-day</link>
		<comments>http://blackdressredwagon.com/2010/06/uncategorized/a-nature-fit-away-day/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 07:00:44 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[your guide]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[health & fitness]]></category>

		<guid isPermaLink="false">http://blackdressredwagon.com/?p=3964</guid>
		<description><![CDATA[The Gig: There’s a fit and ready bikini bod waiting for you at home! The gym is so overrated and why would you want to head to the gym when Personal Trainer, Scarlet Knight, can teach you how to achieve that beach goddess body at your own home &#8211; using no special equipment! Not only  <a class="moretag" href="http://blackdressredwagon.com/2010/06/uncategorized/a-nature-fit-away-day/">Read the full article...</a>]]></description>
			<content:encoded><![CDATA[<p><span style="color: #f6083c"><strong>The Gig: </strong></span></p>
<p>There’s a fit and ready bikini bod waiting for you at home! The gym is so overrated and why would you want to head to the gym when Personal Trainer, Scarlet Knight, can teach you how to achieve that beach goddess body at your own home &#8211; using no special equipment!</p>
<p>Not only do you learn all about exercising at home, but also get to take a leisurely walk and enjoy a unique outdoor workout before taking a scenic drive to a mountain Cabin for a scrumptious, yet nutritious lunch! And forget those 30-minute meals with Rachel Ray: here you will learn how to make super healthy 20-minute meals using the “clean eating” diet.</p>
<p>End this relaxing day stretching your muscles and listening to the gurgling waters of the Talking Rock River, and more!</p>
<p>This Nature Fit-Away is a day you do not want to miss, so pencil it in for June 19th from 9-4:30; after all, that bikini babe is waiting and Your Chosen Path&#8217;s Fit-Away is the perfect way to find her.</p>
<p><span style="color: #f6083c"><strong>The Guide:</strong></span></p>
<p>To Register: <a href="https://events.constantcontact.com/register/eventReg?oeidk=a07e2vms3v0ea2a56df&amp;oseq=a01u4ga16enga" target="_blank">https://events.constantcontact.com/register/eventReg?oeidk=a07e2vms3v0ea2a56df&amp;oseq=a01u4ga16enga</a></p>
<p><span style="text-decoration: underline">Teresa Wolf </span></p>
<p>Your Chosen Path Coaching</p>
<p><a href="mailto:teresa@yourchosenpath.net">teresa@yourchosenpath.net</a></p>
<p>770-843-9056</p>
<p><span style="text-decoration: underline">Scarlet Knight</span></p>
<p>Kaizen Fitness</p>
<p><a href="mailto:scarlet@kaizenfitnessonline.com">scarlet@kaizenfitnessonline.com</a></p>
<p>678-697-3358</p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/intent/tweet?text=a+nature+fit-away+day+http%3A%2F%2Fblackdressredwagon.com%2F%3Fp%3D3964" title="Post to Twitter"><img class="nothumb" src="http://blackdressredwagon.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" alt="Post to Twitter" /></a> <a class="tt" href="http://delicious.com/post?url=http://blackdressredwagon.com/2010/06/uncategorized/a-nature-fit-away-day/&amp;title=a+nature+fit-away+day" title="Post to Delicious"><img class="nothumb" src="http://blackdressredwagon.com/wp-content/plugins/tweet-this/icons/en/delicious/tt-delicious.png" alt="Post to Delicious" /></a> <a class="tt" href="http://delicious.com/post?url=http://blackdressredwagon.com/2010/06/uncategorized/a-nature-fit-away-day/&amp;title=a+nature+fit-away+day" title="Post to Delicious">Delicious</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://blackdressredwagon.com/2010/06/uncategorized/a-nature-fit-away-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Free Kid&#8217;s Meal @ A La Carte Market</title>
		<link>http://blackdressredwagon.com/2010/01/uncategorized/free-kids-meal-a-la-carte-market/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=free-kids-meal-a-la-carte-market</link>
		<comments>http://blackdressredwagon.com/2010/01/uncategorized/free-kids-meal-a-la-carte-market/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 22:01:53 +0000</pubDate>
		<dc:creator>lbdadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[cooking]]></category>

		<guid isPermaLink="false">http://blackdressredwagon.com/?p=1722</guid>
		<description><![CDATA[Think there&#8217;s no such thing as a free lunch?  Think again!  Currently at A La Carte Market in Marietta, your child will receive a free Kid&#8217;s Meal when he/she signs up to participate in any Kid&#8217;s Corner class.  These interactive classes give your child the opportunity to work (and play) in a real commercial kitchen!  Just call  <a class="moretag" href="http://blackdressredwagon.com/2010/01/uncategorized/free-kids-meal-a-la-carte-market/">Read the full article...</a>]]></description>
			<content:encoded><![CDATA[<p>Think there&#8217;s no such thing as a free lunch?  Think again!  Currently at A La Carte Market in Marietta, your child will receive a free Kid&#8217;s Meal when he/she signs up to participate in any Kid&#8217;s Corner class.  These interactive classes give your child the opportunity to work (and play) in a real commercial kitchen!  Just call (678) 354-5221 or visit <a href="http://www.alacartemarket.com" target="_blank">http://www.alacartemarket.com</a>for more information.  Offer valid through 1/31/10.  Coupon must be presented at time of redemption.</p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/intent/tweet?text=Free+Kid%E2%80%99s+Meal+%40+A+La+Carte+Market+http%3A%2F%2Fblackdressredwagon.com%2F%3Fp%3D1722" title="Post to Twitter"><img class="nothumb" src="http://blackdressredwagon.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" alt="Post to Twitter" /></a> <a class="tt" href="http://delicious.com/post?url=http://blackdressredwagon.com/2010/01/uncategorized/free-kids-meal-a-la-carte-market/&amp;title=Free+Kid%E2%80%99s+Meal+%40+A+La+Carte+Market" title="Post to Delicious"><img class="nothumb" src="http://blackdressredwagon.com/wp-content/plugins/tweet-this/icons/en/delicious/tt-delicious.png" alt="Post to Delicious" /></a> <a class="tt" href="http://delicious.com/post?url=http://blackdressredwagon.com/2010/01/uncategorized/free-kids-meal-a-la-carte-market/&amp;title=Free+Kid%E2%80%99s+Meal+%40+A+La+Carte+Market" title="Post to Delicious">Delicious</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://blackdressredwagon.com/2010/01/uncategorized/free-kids-meal-a-la-carte-market/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20% off at The Granary&#8230;Yum!!!</title>
		<link>http://blackdressredwagon.com/2009/11/uncategorized/20-off-at-the-granary-yum/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=20-off-at-the-granary-yum</link>
		<comments>http://blackdressredwagon.com/2009/11/uncategorized/20-off-at-the-granary-yum/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 23:07:38 +0000</pubDate>
		<dc:creator>lbdadmin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dining]]></category>
		<category><![CDATA[health & fitness]]></category>

		<guid isPermaLink="false">http://blackdressredwagon.com/?p=1907</guid>
		<description><![CDATA[For a limited time, receive 20% off your first purchase at the Granary (appliances do not apply).  The Granary offers healthful, whole grains, natural sweeteners, and baking supplies.  In-home bread baking classes are also available.  With free delivery to Little Black Dress/Red Wagon readers, your appetite and wallet are sure to be satisfied Visit The  <a class="moretag" href="http://blackdressredwagon.com/2009/11/uncategorized/20-off-at-the-granary-yum/">Read the full article...</a>]]></description>
			<content:encoded><![CDATA[<p>For a limited time, receive 20% off your first purchase at the Granary (appliances do not apply).  The Granary offers healthful, whole grains, natural sweeteners, and baking supplies.  In-home bread baking classes are also available.  With free delivery to Little Black Dress/Red Wagon readers, your appetite and wallet are sure to be satisfied <img src='http://blackdressredwagon.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Visit The Granary online today at <a href="http://www.thegranarystore.com" target="_blank">www.thegranarystore.com</a></p>
<div class="tweetthis" style="text-align:left;"><p> <a class="tt" href="http://twitter.com/intent/tweet?text=20%25+off+at+The+Granary%E2%80%A6Yum%21%21%21+http%3A%2F%2Fblackdressredwagon.com%2F%3Fp%3D1907" title="Post to Twitter"><img class="nothumb" src="http://blackdressredwagon.com/wp-content/plugins/tweet-this/icons/en/twitter/tt-twitter-big4.png" alt="Post to Twitter" /></a> <a class="tt" href="http://delicious.com/post?url=http://blackdressredwagon.com/2009/11/uncategorized/20-off-at-the-granary-yum/&amp;title=20%25+off+at+The+Granary%E2%80%A6Yum%21%21%21" title="Post to Delicious"><img class="nothumb" src="http://blackdressredwagon.com/wp-content/plugins/tweet-this/icons/en/delicious/tt-delicious.png" alt="Post to Delicious" /></a> <a class="tt" href="http://delicious.com/post?url=http://blackdressredwagon.com/2009/11/uncategorized/20-off-at-the-granary-yum/&amp;title=20%25+off+at+The+Granary%E2%80%A6Yum%21%21%21" title="Post to Delicious">Delicious</a></p></div>]]></content:encoded>
			<wfw:commentRss>http://blackdressredwagon.com/2009/11/uncategorized/20-off-at-the-granary-yum/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

